Jiří Forman 5000m row
5,000m
Meters
24:15.7
Time
2:25.5
Pace
277
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 704 |
| Drag Factor | 91 |
May 13, 2020 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.7 | 5,000m | 2:25.5 | 113 | 690 | 29 | 109 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 29 | 111 |
| 4:44.0 | 2,000m | 2:22.0 | 122 | 720 | 29 | 112 |
| 4:46.5 | 3,000m | 2:23.2 | 119 | 709 | 29 | 113 |
| 4:52.1 | 4,000m | 2:26.0 | 112 | 686 | 30 | 111 |
| 5:05.5 | 5,000m | 2:32.7 | 98 | 637 | 29 | 99 |
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Workout Graph
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