Jiří Forman 5000m row
5,000m
Meters
24:54.9
Time
2:29.4
Pace
272
Calories
104
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 733 |
| Drag Factor | 93 |
November 06, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.9 | 5,000m | 2:29.4 | 105 | 660 | 30 | 104 |
| 5:04.6 | 1,000m | 2:32.3 | 99 | 640 | 29 | 101 |
| 4:54.5 | 2,000m | 2:27.2 | 110 | 677 | 30 | 106 |
| 4:50.7 | 3,000m | 2:25.3 | 114 | 692 | 30 | 107 |
| 4:56.3 | 4,000m | 2:28.1 | 108 | 670 | 30 | 108 |
| 5:08.7 | 5,000m | 2:34.3 | 95 | 627 | 29 | 99 |
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Workout Graph
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