Jiří Forman 5000m row
5,000m
Meters
23:56.0
Time
2:23.6
Pace
279
Calories
109
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 683 |
| Drag Factor | 89 |
November 25, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.0 | 5,000m | 2:23.6 | 118 | 706 | 29 | 109 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 30 | 103 |
| 4:48.0 | 2,000m | 2:24.0 | 117 | 703 | 29 | 106 |
| 4:43.8 | 3,000m | 2:21.9 | 122 | 721 | 28 | 111 |
| 4:45.3 | 4,000m | 2:22.6 | 121 | 714 | 28 | 116 |
| 4:51.9 | 5,000m | 2:25.9 | 113 | 687 | 28 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.