Jiří Forman 5000m row
5,000m
Meters
23:51.6
Time
2:23.1
Pace
281
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 692 |
| Drag Factor | 90 |
November 28, 2020 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.6 | 5,000m | 2:23.1 | 119 | 710 | 29 | 122 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 32 | 115 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 28 | 119 |
| 4:42.6 | 3,000m | 2:21.3 | 124 | 726 | 28 | 119 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 28 | 126 |
| 4:48.8 | 5,000m | 2:24.4 | 116 | 700 | 29 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.