Jiří Forman 5000m row
5,000m
Meters
24:39.9
Time
2:27.9
Pace
275
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 703 |
| Drag Factor | 97 |
December 05, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.9 | 5,000m | 2:27.9 | 108 | 671 | 29 | 120 |
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 30 | 124 |
| 4:49.6 | 2,000m | 2:24.8 | 115 | 696 | 29 | 121 |
| 4:53.4 | 3,000m | 2:26.7 | 111 | 681 | 28 | 125 |
| 4:57.7 | 4,000m | 2:28.8 | 106 | 665 | 28 | 120 |
| 5:11.6 | 5,000m | 2:35.8 | 93 | 618 | 28 | 114 |
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Workout Graph
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