Jiří Forman 5000m row
5,000
Meters
27:53.1
Time
2:47.3
Pace
270
Calories
121
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 745 |
| Drag Factor | 93 |
December 20, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:53.1 | 5,000 | 2:47.3 | 75 | 580 | 270 | 28 | 121 |
| 4:57.2 | 1,000 | 2:28.6 | 107 | 666 | 55 | 30 | 120 |
| 7:35.3 | 2,000 | 3:47.6 | 30 | 426 | 54 | 19 | 114 |
| 5:02.8 | 3,000 | 2:31.4 | 101 | 642 | 54 | 31 | 123 |
| 5:05.5 | 4,000 | 2:32.7 | 98 | 636 | 54 | 29 | 124 |
| 5:12.3 | 5,000 | 2:36.1 | 92 | 610 | 53 | 29 | 126 |
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Workout Graph
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