Jiří Forman 5000m row
5,000m
Meters
25:13.5
Time
2:31.3
Pace
271
Calories
119
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 28 |
| Stroke Count | 719 |
| Drag Factor | 94 |
December 29, 2020 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.5 | 5,000m | 2:31.3 | 101 | 647 | 28 | 119 |
| 5:15.1 | 1,000m | 2:37.5 | 89 | 608 | 27 | 131 |
| 4:54.9 | 2,000m | 2:27.4 | 109 | 675 | 29 | 114 |
| 4:53.1 | 3,000m | 2:26.5 | 111 | 682 | 29 | 122 |
| 4:59.0 | 4,000m | 2:29.5 | 105 | 660 | 29 | 115 |
| 5:11.4 | 5,000m | 2:35.7 | 93 | 619 | 28 | 117 |
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Workout Graph
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