Jiří Forman 5000m row
5,000
Meters
28:13.8
Time
2:49.3
Pace
260
Calories
97
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 29 |
| Stroke Count | 824 |
| Drag Factor | 90 |
October 27, 2021 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:13.8 | 5,000 | 2:49.3 | 72 | 547 | 29 | 97 |
| 6:31.2 | 1,000 | 3:15.6 | 47 | 460 | 26 | 101 |
| 5:10.8 | 2,000 | 2:35.4 | 93 | 620 | 31 | 103 |
| 5:19.3 | 3,000 | 2:39.6 | 86 | 596 | 30 | 97 |
| 5:35.6 | 4,000 | 2:47.8 | 74 | 554 | 30 | 91 |
| 5:37.0 | 5,000 | 2:48.5 | 73 | 551 | 30 | 93 |
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Workout Graph
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