Jiří Forman 4996m row
4,996m
Meters
27:35.2
Time
2:45.6
Pace
264
Calories
76
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Stroke Count | 805 |
| Drag Factor | 87 |
November 03, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.2 | 4,996m | 2:45.6 | 77 | 564 | 29 | 76 |
| 6:31.0 | 1,000m | 3:15.5 | 47 | 461 | 24 | 85 |
| 4:59.8 | 2,000m | 2:29.9 | 104 | 657 | 31 | 100 |
| 5:12.7 | 3,000m | 2:36.3 | 92 | 615 | 31 | 100 |
| 5:13.4 | 4,000m | 2:36.7 | 91 | 613 | 31 | 99 |
| 5:30.0 | 4,996m | 2:45.6 | 77 | 564 | 30 | 87 |
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Workout Graph
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