Jiří Forman 5000m row
5,000m
Meters
28:42.5
Time
2:52.2
Pace
261
Calories
112
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 30 |
| Stroke Count | 859 |
| Drag Factor | 96 |
December 20, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:42.5 | 5,000m | 2:52.2 | 68 | 535 | 30 | 112 |
| 5:34.0 | 1,000m | 2:47.0 | 75 | 558 | 29 | 111 |
| 6:54.9 | 2,000m | 3:27.4 | 39 | 434 | 25 | 117 |
| 5:17.8 | 3,000m | 2:38.9 | 87 | 600 | 32 | 113 |
| 5:22.7 | 4,000m | 2:41.3 | 83 | 586 | 32 | 113 |
| 5:33.2 | 5,000m | 2:46.6 | 76 | 560 | 32 | 108 |
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Workout Graph
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