Jiří Forman 5000m row
5,000m
Meters
28:15.8
Time
2:49.5
Pace
258
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 32 |
| Stroke Count | 904 |
| Drag Factor | 88 |
December 27, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.8 | 5,000m | 2:49.5 | 72 | 547 | 32 | 109 |
| 6:12.1 | 1,000m | 3:06.0 | 54 | 487 | 28 | 82 |
| 5:28.7 | 2,000m | 2:44.3 | 79 | 571 | 33 | 107 |
| 5:32.6 | 3,000m | 2:46.3 | 76 | 561 | 32 | 120 |
| 5:25.8 | 4,000m | 2:42.9 | 81 | 578 | 34 | 120 |
| 5:36.6 | 5,000m | 2:48.3 | 73 | 552 | 34 | 120 |
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Workout Graph
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