Jiří Forman 5000m row
5,000m
Meters
25:38.9
Time
2:33.8
Pace
267
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 31 |
| Stroke Count | 795 |
| Drag Factor | 90 |
January 21, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.9 | 5,000m | 2:33.8 | 96 | 630 | 31 | 126 |
| 5:09.9 | 1,000m | 2:34.9 | 94 | 623 | 31 | 117 |
| 4:54.0 | 2,000m | 2:27.0 | 110 | 679 | 31 | 127 |
| 5:03.1 | 3,000m | 2:31.5 | 101 | 646 | 32 | 124 |
| 5:11.4 | 4,000m | 2:35.7 | 93 | 619 | 31 | 132 |
| 5:20.6 | 5,000m | 2:40.3 | 85 | 592 | 31 | 130 |
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Workout Graph
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