Jiří Forman 5000m row
5,000
Meters
26:21.4
Time
2:38.1
Pace
265
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Stroke Count | 756 |
| Drag Factor | 90 |
January 23, 2022 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:21.4 | 5,000 | 2:38.1 | 88 | 603 | 265 | 28 | 114 |
| 5:06.4 | 1,000 | 2:33.2 | 97 | 634 | 54 | 29 | 109 |
| 5:35.3 | 2,000 | 2:47.6 | 74 | 569 | 53 | 26 | 112 |
| 5:08.1 | 3,000 | 2:34.0 | 96 | 619 | 53 | 29 | 114 |
| 5:12.6 | 4,000 | 2:36.3 | 92 | 610 | 53 | 29 | 119 |
| 5:19.0 | 5,000 | 2:39.5 | 86 | 586 | 52 | 29 | 117 |
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Workout Graph
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