Jiří Forman 5000m row
5,000m
Meters
25:30.3
Time
2:33.0
Pace
269
Calories
112
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 32 |
| Stroke Count | 808 |
| Drag Factor | 91 |
January 25, 2022 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.3 | 5,000m | 2:33.0 | 98 | 636 | 32 | 112 |
| 5:03.0 | 1,000m | 2:31.5 | 101 | 646 | 32 | 108 |
| 5:03.3 | 2,000m | 2:31.6 | 100 | 645 | 33 | 115 |
| 5:01.7 | 3,000m | 2:30.8 | 102 | 650 | 32 | 117 |
| 5:06.5 | 4,000m | 2:33.2 | 97 | 634 | 31 | 115 |
| 5:16.0 | 5,000m | 2:38.0 | 89 | 605 | 31 | 109 |
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Workout Graph
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