Jiří Forman 5000m row
5,000m
Meters
24:05.2
Time
2:24.5
Pace
278
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 734 |
| Drag Factor | 90 |
January 27, 2022 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.2 | 5,000m | 2:24.5 | 116 | 699 | 30 | 113 |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 29 | 112 |
| 4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 30 | 118 |
| 4:51.9 | 3,000m | 2:25.9 | 113 | 687 | 30 | 108 |
| 4:50.2 | 4,000m | 2:25.1 | 115 | 694 | 31 | 114 |
| 4:52.9 | 5,000m | 2:26.4 | 111 | 683 | 31 | 115 |
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Workout Graph
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