Jiří Forman 5000m row
5,000m
Meters
24:55.0
Time
2:29.5
Pace
273
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 721 |
| Drag Factor | 89 |
January 29, 2022 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.0 | 5,000m | 2:29.5 | 105 | 660 | 29 | 111 |
| 5:04.2 | 1,000m | 2:32.1 | 99 | 642 | 27 | 108 |
| 4:51.8 | 2,000m | 2:25.9 | 113 | 687 | 29 | 110 |
| 4:49.1 | 3,000m | 2:24.5 | 116 | 698 | 30 | 117 |
| 5:01.1 | 4,000m | 2:30.5 | 103 | 653 | 30 | 114 |
| 5:08.9 | 5,000m | 2:34.4 | 95 | 626 | 30 | 110 |
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Workout Graph
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