Jiří Forman 5000m row
5,000m
Meters
25:24.2
Time
2:32.4
Pace
270
Calories
111
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 31 |
| Stroke Count | 780 |
| Drag Factor | 89 |
February 05, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.2 | 5,000m | 2:32.4 | 99 | 640 | 31 | 111 |
| 5:09.7 | 1,000m | 2:34.8 | 94 | 624 | 29 | 111 |
| 4:57.4 | 2,000m | 2:28.7 | 106 | 666 | 31 | 112 |
| 5:00.2 | 3,000m | 2:30.1 | 103 | 656 | 31 | 112 |
| 5:02.5 | 4,000m | 2:31.2 | 101 | 648 | 31 | 113 |
| 5:14.4 | 5,000m | 2:37.2 | 90 | 610 | 31 | 108 |
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Workout Graph
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