Jiří Forman 5000m row
5,000m
Meters
23:53.7
Time
2:23.3
Pace
282
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 31 |
| Stroke Count | 744 |
| Drag Factor | 90 |
February 10, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.7 | 5,000m | 2:23.3 | 119 | 708 | 31 | 126 |
| 5:02.5 | 1,000m | 2:31.2 | 101 | 648 | 29 | 125 |
| 4:37.0 | 2,000m | 2:18.5 | 132 | 753 | 31 | 126 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 32 | 129 |
| 4:47.2 | 4,000m | 2:23.6 | 118 | 706 | 32 | 125 |
| 4:49.7 | 5,000m | 2:24.8 | 115 | 696 | 32 | 126 |
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Workout Graph
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