Jiří Forman 5000m row
5,000m
Meters
23:58.2
Time
2:23.8
Pace
279
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 709 |
| Drag Factor | 90 |
February 15, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.2 | 5,000m | 2:23.8 | 118 | 704 | 30 | 127 |
| 4:54.0 | 1,000m | 2:27.0 | 110 | 679 | 29 | 120 |
| 4:47.4 | 2,000m | 2:23.7 | 118 | 705 | 29 | 125 |
| 4:43.4 | 3,000m | 2:21.7 | 123 | 723 | 30 | 132 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 30 | 131 |
| 4:46.8 | 5,000m | 2:23.4 | 119 | 708 | 30 | 127 |
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Workout Graph
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