Jiří Forman 5000m row
5,000m
Meters
24:11.4
Time
2:25.1
Pace
278
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 691 |
| Drag Factor | 88 |
February 21, 2022 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.4 | 5,000m | 2:25.1 | 114 | 693 | 29 | 117 |
| 4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 29 | 110 |
| 4:46.0 | 2,000m | 2:23.0 | 120 | 711 | 28 | 117 |
| 4:46.8 | 3,000m | 2:23.4 | 119 | 708 | 29 | 122 |
| 4:52.5 | 4,000m | 2:26.2 | 112 | 685 | 29 | 119 |
| 4:49.4 | 5,000m | 2:24.7 | 116 | 697 | 29 | 121 |
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Workout Graph
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