Jiří Forman 5000m row
5,000m
Meters
23:53.8
Time
2:23.3
Pace
281
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 31 |
| Stroke Count | 737 |
| Drag Factor | 89 |
March 05, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.8 | 5,000m | 2:23.3 | 119 | 708 | 31 | 118 |
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 30 | 109 |
| 4:40.7 | 2,000m | 2:20.3 | 127 | 735 | 31 | 122 |
| 4:42.6 | 3,000m | 2:21.3 | 124 | 726 | 30 | 125 |
| 4:49.3 | 4,000m | 2:24.6 | 116 | 697 | 32 | 117 |
| 4:51.4 | 5,000m | 2:25.7 | 113 | 689 | 31 | 120 |
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Workout Graph
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