Jiří Forman 5000m row
5,000m
Meters
24:55.9
Time
2:29.5
Pace
274
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 755 |
| Drag Factor | 89 |
March 15, 2022 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.9 | 5,000m | 2:29.5 | 105 | 659 | 30 | 114 |
| 5:13.9 | 1,000m | 2:36.9 | 91 | 611 | 28 | 111 |
| 4:51.7 | 2,000m | 2:25.8 | 113 | 688 | 31 | 116 |
| 4:51.6 | 3,000m | 2:25.8 | 113 | 688 | 31 | 115 |
| 4:55.5 | 4,000m | 2:27.7 | 109 | 673 | 31 | 116 |
| 5:03.2 | 5,000m | 2:31.6 | 100 | 645 | 31 | 113 |
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Workout Graph
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