Jiří Forman 5000m row
5,000
Meters
26:30.3
Time
2:39.0
Pace
264
Calories
113
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 29 |
| Stroke Count | 776 |
| Drag Factor | 98 |
January 30, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:30.3 | 5,000 | 2:39.0 | 87 | 599 | 264 | 29 | 113 |
| 5:04.0 | 1,000 | 2:32.0 | 100 | 643 | 54 | 31 | 120 |
| 5:27.3 | 2,000 | 2:43.6 | 80 | 574 | 53 | 27 | 109 |
| 5:14.1 | 3,000 | 2:37.0 | 90 | 610 | 53 | 29 | 114 |
| 5:20.9 | 4,000 | 2:40.4 | 85 | 591 | 52 | 30 | 115 |
| 5:24.1 | 5,000 | 2:42.0 | 82 | 583 | 52 | 29 | 110 |
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Workout Graph
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