Jiří Forman 5000m row
5,000
Meters
25:44.6
Time
2:34.4
Pace
268
Calories
109
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
| Stroke Count | 742 |
| Drag Factor | 99 |
January 13, 2025 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.6 | 5,000 | 2:34.4 | 95 | 626 | 29 | 109 |
| 5:20.0 | 1,000 | 2:40.0 | 85 | 594 | 28 | 107 |
| 4:59.4 | 2,000 | 2:29.7 | 104 | 659 | 30 | 113 |
| 5:02.8 | 3,000 | 2:31.4 | 101 | 647 | 29 | 108 |
| 5:09.3 | 4,000 | 2:34.6 | 95 | 625 | 29 | 109 |
| 5:13.1 | 5,000 | 2:36.5 | 91 | 613 | 29 | 109 |
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Workout Graph
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