Jiří Forman 5000m row
5,000
Meters
26:24.7
Time
2:38.4
Pace
263
Calories
106
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 757 |
| Drag Factor | 85 |
January 28, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:24.7 | 5,000 | 2:38.4 | 88 | 597 | 263 | 28 | 106 |
| 5:27.1 | 1,000 | 2:43.5 | 80 | 572 | 52 | 28 | 103 |
| 5:15.8 | 2,000 | 2:37.9 | 89 | 604 | 53 | 29 | 107 |
| 5:10.2 | 3,000 | 2:35.1 | 94 | 615 | 53 | 29 | 108 |
| 5:12.9 | 4,000 | 2:36.4 | 91 | 609 | 53 | 29 | 109 |
| 5:18.8 | 5,000 | 2:39.4 | 86 | 587 | 52 | 28 | 105 |
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Workout Graph
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