Rob Black 500m SkiErg
500
Meters
1:51.5
Time
1:51.5
Pace
35
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 43 |
| Stroke Count | 79 |
| Drag Factor | 149 |
April 15, 2025 17:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.5 | 500 | 1:51.5 | 252 | 1130 | 35 | 43 |
| 0:25.9 | 100 | 2:09.5 | 161 | 833 | 6 | 39 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1217 | 7 | 44 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1404 | 8 | 44 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1155 | 7 | 44 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1115 | 7 | 45 |
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Workout Graph
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