Rob Black 1000m SkiErg
1,000
Meters
3:38.5
Time
1:49.2
Pace
70
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 55 |
| Stroke Count | 202 |
| Drag Factor | 138 |
May 21, 2025 18:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.5 | 1,000 | 1:49.2 | 268 | 1223 | 55 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1205 | 49 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1205 | 55 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1243 | 59 |
| 0:43.7 | 800 | 1:49.2 | 268 | 1223 | 58 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 58 |
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Workout Graph
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