Rob Black 655m SkiErg

655

Meters

2:27.5

Time

1:52.5

Pace

45

Calories

Average Watts245
Calories Per Hour1143
Stroke Rate54
Stroke Count134
Drag Factor138

June 07, 2025 14:54:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:27.5 655 1:52.5 245 1143 54
0:45.4 200 1:53.5 239 1123 57
0:43.9 400 1:49.7 265 1211 57
0:44.3 600 1:50.7 258 1186 57
0:13.9 655 2:06.3 173 896 34

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Workout Graph

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