Rob Black 5:00 SkiErg
1,334
Meters
5:00.0
Time
1:52.4
Pace
94
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 55 |
| Stroke Count | 279 |
| Drag Factor | 141 |
June 11, 2025 19:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 55 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 53 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1149 | 56 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 56 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1102 | 55 |
| 5:00.0 | 273 | 1:49.8 | 264 | 1207 | 59 |
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Workout Graph
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