Rob Black 500m SkiErg

500

Meters

1:49.4

Time

1:49.4

Pace

35

Calories

Average Watts267
Calories Per Hour1219
Stroke Rate59
Stroke Count107
Drag Factor142

June 11, 2025 19:31:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:49.4 500 1:49.4 267 1219 59
0:22.9 100 1:54.5 233 1102 50
0:22.0 200 1:50.0 263 1205 57
0:21.5 300 1:47.5 282 1269 61
0:21.5 400 1:47.5 282 1269 64
0:21.7 500 1:48.5 274 1243 64

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Workout Graph

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