Rob Black 1000m SkiErg
1,000
Meters
3:39.8
Time
1:49.9
Pace
71
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 58 |
| Stroke Count | 214 |
| Drag Factor | 142 |
June 18, 2025 19:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1162 | 71 | 58 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1117 | 14 | 56 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1145 | 14 | 59 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1148 | 14 | 59 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1155 | 14 | 59 |
| 0:43.2 | 1,000 | 1:48.0 | 278 | 1250 | 15 | 60 |
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Workout Graph
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