Rob Black 500m SkiErg

500

Meters

1:46.7

Time

1:46.7

Pace

35

Calories

Average Watts288
Calories Per Hour1291
Stroke Rate62
Stroke Count111
Drag Factor142

June 25, 2025 19:29:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46.7 500 1:46.7 288 1291 62
0:22.2 100 1:51.0 256 1180 57
0:21.6 200 1:48.0 278 1256 58
0:20.9 300 1:44.5 307 1355 63
0:20.7 400 1:43.5 316 1386 67
0:21.3 500 1:46.5 290 1297 67

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Workout Graph

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