Rob Black 624m SkiErg

624

Meters

2:19.0

Time

1:51.3

Pace

43

Calories

Average Watts253
Calories Per Hour1171
Stroke Rate54
Stroke Count127
Drag Factor135

June 30, 2025 18:14:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.0 624 1:51.3 253 1171 54
0:44.7 200 1:51.7 251 1163 55
0:43.7 400 1:49.2 268 1223 56
0:44.3 600 1:50.7 258 1186 57
0:06.3 624 2:11.2 155 832 29

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Workout Graph

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