Rob Black 500m SkiErg
500
Meters
1:49.6
Time
1:49.6
Pace
35
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 56 |
| Stroke Count | 104 |
| Drag Factor | 142 |
June 30, 2025 18:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 56 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 55 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 55 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 58 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 58 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 59 |
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Workout Graph
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