Rob Black 500m SkiErg

500

Meters

1:48.8

Time

1:48.8

Pace

35

Calories

Average Watts272
Calories Per Hour1235
Stroke Rate56
Stroke Count102
Drag Factor139

July 03, 2025 19:36:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48.8 500 1:48.8 272 1235 56
0:22.4 100 1:52.0 249 1157 62
0:21.5 200 1:47.5 282 1269 53
0:21.8 300 1:49.0 270 1230 55
0:21.6 400 1:48.0 278 1256 56
0:21.4 500 1:47.0 286 1283 56

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Workout Graph

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