Rob Black 500m SkiErg
500
Meters
1:46.0
Time
1:46.0
Pace
35
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 58 |
| Stroke Count | 103 |
| Drag Factor | 137 |
July 03, 2025 19:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.0 | 500 | 1:46.0 | 294 | 1311 | 58 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 56 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 56 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 57 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 63 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 61 |
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Workout Graph
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