Rob Black 500m SkiErg
500
Meters
1:47.6
Time
1:47.6
Pace
35
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 59 |
| Stroke Count | 105 |
| Drag Factor | 137 |
July 07, 2025 18:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.6 | 500 | 1:47.6 | 281 | 1266 | 59 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 57 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 55 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 59 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 66 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 62 |
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Workout Graph
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