Rob Black 1000m SkiErg
1,000
Meters
3:40.2
Time
1:50.1
Pace
70
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 54 |
| Stroke Count | 200 |
| Drag Factor | 138 |
July 15, 2025 19:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1202 | 54 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 51 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1211 | 55 |
| 0:44.0 | 600 | 1:50.0 | 263 | 1205 | 56 |
| 0:43.9 | 800 | 1:49.7 | 265 | 1211 | 55 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1217 | 56 |
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Workout Graph
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