Rob Black 1000m SkiErg
1,000
Meters
3:38.8
Time
1:49.4
Pace
71
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 57 |
| Stroke Count | 208 |
| Drag Factor | 146 |
July 21, 2025 19:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1219 | 57 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 57 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1223 | 58 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1223 | 58 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1217 | 56 |
| 0:43.2 | 1,000 | 1:48.0 | 278 | 1256 | 58 |
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