Rob Black 412m SkiErg
412
Meters
1:34.6
Time
1:54.8
Pace
27
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 59 |
| Stroke Count | 94 |
| Drag Factor | 142 |
August 05, 2025 18:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.6 | 412 | 1:54.8 | 231 | 1096 | 59 |
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 66 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 59 |
| 0:04.0 | 412 | 2:46.6 | 76 | 560 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.