Rob Black 500m SkiErg
500
Meters
1:49.3
Time
1:49.3
Pace
35
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 62 |
| Stroke Count | 114 |
| Drag Factor | 144 |
August 05, 2025 18:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 62 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 57 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 60 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 66 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 66 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 63 |
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Workout Graph
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