Rob Black 500m SkiErg
500
Meters
1:49.4
Time
1:49.4
Pace
35
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 61 |
| Stroke Count | 109 |
| Drag Factor | 143 |
August 05, 2025 19:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 35 | 61 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 7 | 60 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 7 | 58 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 7 | 63 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 7 | 61 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 7 | 63 |
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Workout Graph
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