Rob Black 500m SkiErg

500

Meters

1:49.4

Time

1:49.4

Pace

35

Calories

Average Watts267
Calories Per Hour1219
Stroke Rate61
Stroke Count109
Drag Factor143

August 05, 2025 19:04:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:49.4 500 1:49.4 267 1219 61
0:22.1 100 1:50.5 259 1192 60
0:21.8 200 1:49.0 270 1230 58
0:21.8 300 1:49.0 270 1230 63
0:21.8 400 1:49.0 270 1230 61
0:22.0 500 1:50.0 263 1205 63

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Workout Graph

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