Rob Black 1000m SkiErg
1,000
Meters
3:42.6
Time
1:51.3
Pace
70
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 55 |
| Stroke Count | 204 |
| Drag Factor | 140 |
August 07, 2025 19:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1173 | 55 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 53 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1174 | 55 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1163 | 55 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 56 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1174 | 57 |
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Workout Graph
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