Rob Black 1000m row
1,000
Meters
3:35.3
Time
1:47.6
Pace
75
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 25 |
| Stroke Count | 92 |
| Drag Factor | 145 |
August 08, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1265 | 25 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 25 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1283 | 25 |
| 0:43.3 | 600 | 1:48.2 | 276 | 1249 | 25 |
| 0:43.3 | 800 | 1:48.2 | 276 | 1249 | 25 |
| 0:42.9 | 1,000 | 1:47.2 | 284 | 1276 | 28 |
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Workout Graph
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