Rob Black 1000m row
1,000
Meters
3:33.8
Time
1:46.9
Pace
75
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 146 |
August 08, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.8 | 1,000 | 1:46.9 | 287 | 1286 | 26 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 26 |
| 0:42.9 | 400 | 1:47.2 | 284 | 1276 | 25 |
| 0:42.6 | 600 | 1:46.5 | 290 | 1297 | 28 |
| 0:42.9 | 800 | 1:47.2 | 284 | 1276 | 27 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 28 |
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Workout Graph
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