Rob Black 1000m SkiErg
1,000
Meters
3:47.0
Time
1:53.5
Pace
69
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 58 |
| Stroke Count | 221 |
| Drag Factor | 118 |
August 10, 2025 14:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1123 | 58 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 55 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1123 | 59 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1151 | 60 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 60 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 58 |
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