Rob Black 1000m SkiErg
1,000
Meters
3:45.5
Time
1:52.7
Pace
69
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 61 |
| Stroke Count | 232 |
| Drag Factor | 117 |
August 12, 2025 20:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1101 | 69 | 61 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1019 | 13 | 60 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1122 | 14 | 61 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1120 | 14 | 63 |
| 0:44.9 | 800 | 1:52.2 | 247 | 1122 | 14 | 63 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1127 | 14 | 62 |
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Workout Graph
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