Rob Black 1000m SkiErg
1,000
Meters
3:44.1
Time
1:52.0
Pace
70
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 55 |
| Stroke Count | 206 |
| Drag Factor | 139 |
August 13, 2025 18:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1156 | 55 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1113 | 53 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 54 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1157 | 56 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 56 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 58 |
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