Rob Black 1000m row
1,000
Meters
3:39.3
Time
1:49.6
Pace
71
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 26 |
| Stroke Count | 95 |
| Drag Factor | 146 |
August 14, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1213 | 26 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 26 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1192 | 26 |
| 0:44.0 | 600 | 1:50.0 | 263 | 1205 | 25 |
| 0:43.4 | 800 | 1:48.5 | 274 | 1243 | 28 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1249 | 26 |
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Workout Graph
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