Rob Black 500m SkiErg
500
Meters
1:48.9
Time
1:48.9
Pace
35
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 61 |
| Stroke Count | 111 |
| Drag Factor | 131 |
August 14, 2025 18:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.9 | 500 | 1:48.9 | 271 | 1157 | 35 | 61 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 7 | 60 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1150 | 7 | 58 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1155 | 7 | 63 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1166 | 7 | 64 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1161 | 7 | 61 |
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Workout Graph
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